Recently Published

 "Bitter Pills: The Diet 'Trick' That Could Kill You"  

Girls Life, June/July  2012, p. 85

Plus check out my recent quotes in the Associated Press, England's Daily Mail and on Los Angeles' KPCC radio about Vogue magazine's vow to stop using underage and ultra thin models. Oh! And I was also recently mentioned in The New York Times!

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Entries in Allure magazine (1)

Friday
Aug202010

Day 229: Why do *you* practice yoga?

Summer wildflowers near my home. Just something nice to look at while you read."Remember why you practice," Kaili, one of my favorite Hatha teachers, said today as we stretched our IT bands. "Remember your motivation."

Good one, I thought as I tried to get my thigh bicep parallel to the floor. And then I tried to come up with an answer for myself.  Which made me realize that my motivation changes almost every day.

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