Allure magazine

Day 229: Why do *you* practice yoga?

Summer wildflowers near my home. Just something nice to look at while you read."Remember why you practice," Kaili, one of my favorite Hatha teachers, said today as we stretched our IT bands. "Remember your motivation."

Good one, I thought as I tried to get my thigh bicep parallel to the floor. And then I tried to come up with an answer for myself.  Which made me realize that my motivation changes almost every day.