The other day, one of my favorite teachers asked us to reflect on our physical state that morning. I was pumped, actually --rarin' to go since her class tends to be a bit more challenging than some of the other morning classes (yawn, restorative yoga for old ladies. But hey, a 7am class means less chaos and inconvenience for my family... so I do it some days whether or not I love the teacher/vibe.).
So my physical state? Good. Sharp. Eager. Mental and spiritual state? Wellll, that's actually taken me a few days to figure out. But here it is, a portrait of the state of me: